Disclaimer

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I've Moved! Check out my new website www.AerFit.ca See you there!

Aerial dance is a potentially dangerous activity that could lead to serious injury or death and should never be practiced without the presence of a qualified instructor. All of the content on this blog is intended for reference purposes and is not intended to diagnose medical conditions or substitute for a live aerial instructor. Always consult your doctor if you are starting a new exercise routine or if you have an injury. All of the information here is the opinion of the writer based on experience and extensive research. This blog is intended to be used as a guide along with professional aerial dance instruction. The use of information presented in this blog is at your own risk. Please always practice SAFETY when training for aerial dance.